Why Is Coffee Good For You

Coffee is one of the world’s most popular drinks.  Also, with every scientific study, hidden health benefits of drinking coffee have been reported. The evidence is more profound, in fact medical experts are continually softening the positions they initially held on consuming coffee.

The beverage coffee, has useful antioxidants that help in raising and improving cholesterol. Coffee consumption raises good HDL cholesterol at the same time lowering inflammation that may lead to heart disease. To prove this point, researchers asked coffee drinkers to increase their intake to 4 cups a day and then to 8 cups. The results? Improved ratio between bad LDL to good HDL by about 8%.

Drinking coffee, especially coffee with ganoderma extract reduces the risk of various forms of cancer that include, colon, prostrate, breast, stomach, endometrial and pancreatic cancer. Ganoderma lucidum is mushroom known by the Chinese as the miraculous king of herbs. The most potent type is the organically grown and harvested form.The antioxidants, caffeic and chlorogenic, contained in coffee are what are most responsible for the benefits of consuming coffee. Over 67,000 women observed in a study demonstrated that those who took more than 4 cups of coffee a day had a 25% lower risk of endometrial cancer than those who did not take the drink.

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