What is Herbal Green Tea? Green tea was originated in China. However, you can also find a lot of green tea in Asia. Green tea is made from Camellia sinensis leaves. Chinese green teas are made from over 600 different cultivars of the Camellia sinensis plant.

Types Of Tea Plants

There are two principle varieties of the Camellia sinensis tea plant from which the tea we drink is produced.

 

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Herbal Green Teas can be very nutritional. Most of them have antioxidants that help fight disease and prevent cells from being damaged. Also, green teas can help boost your metabolism which lead to weight loss.

These teas do a good job with controlling the blood sugar after a person eats. This is why a lot of people that have diabetes find value in green teas. Scientist also reports that green teas can help prevent heart disease as well as blood clots. Also, they help promote healthy tissue. Research also indicate that green teas can diminish the chances of being affected by high blood pressure. Furthermore, this tea protects the brain cells which can help reduce the chances of being subjected to Parkinson’s or Alzeimer’s.

 

Types Of Herbal Green Teas

  1. Matcha is the quintessential experience of Japanese green tea. It is made from skillfully cultivated, shade-grown tea leaves that have been meticulously stone-ground into a fine powder.
  2. Sencha refers to a broad category of loose leaf green tea meant to be infused. Senchas can range from simple, unassertive teas that may be enjoyed daily to more bold teas.
  3. Gyokuro means “jade dew,” referring to the deep green color of its leaves. An elaborated form of sencha, its leaves are meticulously shade-grown in the same manner as leaves for matcha.
  4. Kabusecha is similar to gyokuro in that it is also shade-grown, but for a shorter length of time.
  5. Bancha is made from more mature leaves than sencha, picked during a later harvest season. It is low in caffeine yet high in antioxidants, making it an ideal daily tea.
  6. Genmaicha is one of the most popular Japanese green teas. It consists of a mix of roasted rice and either sencha or bancha tea.
  7. Hojicha takes its name from is the combination of the Japanese terms hoji, “roasted,” and cha, “tea.” The story behind hojicha is that a Kyoto tea merchant had an excess stock of green tea that he was an unable to sell off..
  8. Kukicha is a tea made mainly of stems, or kuki.
  9. Konacha is made from from fine, powdery tea leaves.

 

How To Prepare Herbal Green Tea

 

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