TagWeight Loss

How Does Green Coffee Bean Help You Lose Weight

green coffee bean

Coffee on its own is already an antioxidant however, due to the breakdown of components that happens during roasting, a lot of this essential compound is lost. This is something that scientists and pharmacologists have addressed by coming up with a way to extract chlorogenic acid from green beans without heating them up. This is the main active ingredient in the weight loss supplement that has now taken the world by storm.

Chlorogenic Acid

Chlorogenic acid can be easily broken down when the beans are roasted which is why it can only be found in green coffee beans. It can be found in other forms of plants such as honeysuckle and fresh sunflower leaves. However, studies have shown that higher concentrations can be found in green beans which is why scientists focused their research on how to extract it without breaking down the essential components.

How Chlorogenic Acid Aids in Weight Loss

This powerful antioxidant is known to stimulate the production of lypolitic enzyme, which is responsible for breaking down fat deposits in the body and facilitating reabsorption so it can be converted into energy. Aside from this, chlorogenic acid has also been proven to fight off the body’s tendency to convert unused energy into stored fat. These two aspects makes green coffee bean extract very effective in weight loss.

Green Coffee Bean Extract Weight Loss Supplements

If you have already done an initial research on green coffee bean extract weight loss supplements, you may be wondering why they only contain up to 45% of chlorogenic acid. The truth is, the other ingredients help in making this antioxidant effective in weight loss. Among the ingredients that can be found in green bean extract based supplements is caffeine.

Why Does Ganoderama Coffee Help You Lose Weight


1. Ganoderma coffee has a noticeable effect on the immune system and the endocrine system. As such, for people with conditions like systemic lupus erythematosus, hence those taking steroids for medication, a common side effect for taking these meds are weight gain. Ganoderma works as a coffee for weight loss by helping the steroids do their job, which prompts doctors to lessen the steroids and also lessen weight gain.

2. Ganoderma has been proven to aid the hormonal regulation of the body especially for people with hypothyroidism. These people are prone to weight gain; hence the usage of ganoderma coffee for weight loss has been proven effective in these conditions.

3. Ganoderma coffee for weight loss has worked wonders for those with weak hearts by regulating sodium-water retention.

4. Ganoderma coffee has antioxidants and caffeine to stimulate the body and to increase metabolism. With this, people should couple this effect with a good exercise routine to burn calories faster.

5. When preparing this coffee, do not be tempted to side it with donuts or pastry since they have a lot of calories. Most people tend to do this to enhance their coffee experience.

6. It is advisable for people to search for ganoderma coffee that has less or no sugar. This will greatly help those who want to burn fat faster. Also, drinking it 45 minutes prior to your meal is an added bonus.

7. People should not totally rely only on ganoderma coffee for weight loss. The natural method of weight loss is still the best way to do so. There is no absolute replacement for exercise and a healthy diet.

These Teas Help You Lose Weight


One of the number one beverages that will help you lose weight is tea. Tea is one of my favorite weight loss beverages. When you exercise, watch your diet and drink certain weight loss tea, you can lose weight fast. You can drink tea to burn a lot of belly fat. However, you cant drink just any kind of tea. Read This Article

Boost Your Energy And Burn Fat With Organo Gold OGX Fenix Weight Loss Shake

Frankie Muhammad, Total Life Changes Distributor

Frankie Muhammad
Organo Gold Distributor
IBO# 10002183625


As a health and wellness product specialist in Memphis for Organo Gold, I get the opportunity to talk to a lot consumers that are overweight and have a lot of health problems. Obesity in Memphis and the United States is a epidemic. 2 out of 3 Adults are over weight or obese. They are predicting that 75 percent of Americans will be over weight in the near future. Furthermore, studies show that obesity can lead to over 53 health issues.

The thing I like about Organo Gold is that they have products healthy coffees and weight loss shakes to help people burn fat,  and lose weight fast and safe.  There coffees and weight loss shakes are made with the best science, ingredients and technology.

OGX Fenix Weight Loss Testimonies

Introduction To OGX Fenix Weight Loss Shake

New Organo Gold OGX Fenix Weight Loss Shakes, Burn Fat Fast And Safe


Orgno Gold OFX Finex Weight Lose Shakes

Organo Gold OGX Fenix Weight Loss Shake

Organo Gold has a excellent weight management solution system for those that are trying to burn fat and lose weight fast and safe. They have an amazing weight loss shake called OGX Fenix thats helping thousands of people lose weight and get healthy all over the world.

Our OGX Shakes are designed to promote weight loss and help you burn fat. They will provide you the electrolytes you need for good energy. Also, they are packed with the nutrients your body need to stay healthy. Also, they are packed with a powerful 100% all natural herb called Ganoderma. This is known as the king of herbs. You can’t taste or see the Ganoderma in the weight loss shake. However,  you body get the full benefits and antioxidants from the Ganoderma.

You can get the OGX Fenix Weight Loss Shakes In Different flavors like Chocolate and Vanilla. This product will help you fuel the body, build muscle and burn unwanted fat. It will help you get healthy and lose weight.

OGX Fenix Weight Loss Shake Product Description

Nutritional Shake Mix with bioactive nutrients and protein to help you get the nutrition you need to lose weight, or just feel great.

FENIX is our exclusive shake mix for Healthy Nutrition and Weight Management. It combines a concentrated whey protein along with vitamins, minerals, prebiotic fiber and our ganoderma mushroom. Use this delicious shake mix every day, to help you lose weight and get good nutrition.


A botanical and vitamin blend to help you defend your health.


Powerful antioxidants: From sources like bilberry, blueberry, and acai

B Vitamins: Supports our natural energy levels, helping us feel energized throughout the day

Chamomile Extract: Ancient herb that’s been used for hundreds of years for its healthy properties, including naturally occurring antioxidants.

Ganoderma mushroom powder: An ancient secret in healthy plants, the Ganoderma mushroom powder maximizes the health compounds of the mushroom.


Pour one packet into a bottle of water, close the bottle, and shake until fully mixed. Can also be mixed into iced tea, lemonade, sparkling water, or other beverages for customized flavor.

Boost Your Energy And Stamina With Organo Gold Finix XT Energy Drink Mix

If you are looking to boost your energy and stamina, you should consider Organo Gold FENIX XT Advanced Energy Drink Mix. This is a very powerful energy drink. This refreshing mango peach flavored powdered energy drink mix helps support energy, stamina and performance. Energy is very important. When you have it in abundance, you can accomplish anything. When you don’t have enough, life becomes an uphill battle that fights you at every turn. XT packs added hydration and a powerful boost of energy so you never have to fight an uphill battle ever again.

Organo Gold Finix XT Energy Drink Mix


Mix powder with 8-16oz of water or your favorite beverage. You can consume 2-3 cups per day and still have less caffeine than many store bought energy drinks.


Guarana and Caffeine: Less caffeine than other brands. Two types of caffeine that enter the bloodstream at different rates so you can get a fast, long lasting feeling of energy. Guarana, which has been used for centuries, can help boost memory and focus.

Rhodiola: Been used by Olympic athletes to support stamina, endurance, and energy.

Ganoderma mushroom powder: An ancient secret in healthy plants, the Ganoderma mushroom powder maximizes the health compounds of the mushroom.


Lose Weight With The New Ornish Diet

A lot people are using the Ornish diet to get health and lose weight. The Ornish diet categorizes food into five groups from most (group one) to least (group five) healthful. It’s the difference, for example, between whole-grain bread and biscuits, between soy hot dogs and pork or beef ones. Ask yourself what groups tend to fill up your grocery cart, and decide how you want to fill it up. As for exercise, Ornish stresses aerobic activities, resistance training and flexibility; you decide what you do and when.  If you have been looking for a diet that can help you get healthy and lose weight  Learn More

What Is The Ornish Diet

To follow the Ornish Diet:

  • Eat all the beans, legumes, fruits, grains, and vegetables you need to feel full.
  • Eat dairy low- or nonfat dairy products such as milk, cheese, and yogurt in moderation. Only 10 percent of your calories should come from fat.
  • Avoid meats (red and white), oils and products containing oils, including avocados, olives, nuts, seeds, full-fat dairy, and sugar.
  • Exercise for at least 30 minutes five times a week or 60 minutes three times a week.
  • Manage stress with yoga and meditation and by spending time with your loved ones.
  • Kick unhealthy habits such as smoking or drinking alcohol in excess.
  • Eat smaller meals more often to combat hunger, but be careful not to overeat because you’re eating more often.

How Does Ornish Diet Work

The Ornish Diet helps you to lose weight and maintain heart health because you’re eating fewer calories and consuming less heart-damaging fat. “Fat is more than twice as calorie dense as carbohydrates,” Weiner explains. “Fat has 9 calories per gram where carbohydrates and protein have only 4. So, if you lower your fat intake, you lower your calories. Also, it’s hard to overeat if your diet consists of mostly fresh fruits and vegetables and whole grains.”

Burn Fat And Lose Weight While You Sleep Iaso SlimPm

Frankie Muhammad Total Life Changes Distributor In Memphis
Frankie Muhammad
Contact: 901-870-1135

Iaso SlimPM


Total Life Changes SlimPM

Total Life Changes has just release a new amazing supplement. It’s a weight loss sleep aid. They have created a supplement that will allow you to lose weight while you are sleep. This product is called Slim PM. When you take this supplement, you sleep better at night also you lose weight while you are sleep. Slim PM is a dietary and night time sleep aid.

To lose weight and sustain it requires your body to be in the right state. L-Arginine naturally contains some capability of assisting the body to burn fat through the stimulation of the hypothalamas pitituary gland. Leptin levels need to be regulated. This products allows you to burn fat while you are sleep.

Slim PM is a unique weight loss product with ahigh quality formula, synergisticall y designed to target cardiovascular health by utilizing a combination of anti-oxidant components & L-Arginine to assist in endothelial cell cleansing, fat burning and increased nitric oxide production.

It provides powerful fat burning through Leptin control and other attributes.

Additional active ingredients In Total Life Changes SlimPM:

Curcumin – an antioxidant and a powerful anti-inflammatory agent.

Banaba Leaf Extract – maintains cell integrity and assists in quick repair of damaged endothelial cells.

Niacin – assists in removing plaque from arteries, which improves blood flow.

Branded Chain Amino Acids – for faster recovery from exercise and intimacy.

These integrated components of Slim PM assist in regulating Leptin levels, thus enabling the body to burn and eliminate fat while you sleep.

The number one immediate effect that most users claim is a great night’s rest. Slim PM is a proprietary blend formulated to assist your body to burn fat, clean out your arteries, give better blood flow, increase endothelial cell integrity, recover faster from exercise, and most importantly, get blood flowing to those very special parts of your body to improve intimacy.

  • L-Arginine is an amino acid that is made in the body. As a supplement, it seems to help with several conditions, from migraines to inflammation.
  • L-Citrulline is a naturally occurring amino acid found in food, such as watermelons, and also made in the body. Our bodies change L-citrulline into another amino acid called L-arginine and also to nitric oxide. L-citrulline might help increase the supply of ingredients the body needs to making certain proteins. It might also help open up veins and arteries to improve blood flow and reduce blood pressure.
  • Curcumin a substance in turmeric, may help to reduce inflammation. Several studies suggest that it might ease symptoms of osteoarthritis and rheumatoid arthritis, like pain and inflammation. Other compounds in turmeric might also be medicinal.
  • Banaba is a plant whose leaves have been used for anti-diabetic purposes.
  • Niacin, or vitamin B3, in the body is important for general good health. As a treatment, higher amounts of niacin can improve cholesterol levels and lower cardiovascular risks.
  • Branched Chain Amino Acids helps with faster recovery following exercise.
  • Rhodiola Rosea may be effective for improving mood and alleviating depression.

How To Use SlimPm

Dissolve just one scoop of this complete L-Arginine formula into eight or more ounces of water and consume just before bed five days a week.

Best Regards,



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Three Things You Must Do To Lose Weight

Losing weight is not as simple as just watching what you eat. Yes, you have to monitor your calories. However, there are some other things you must do to lose weight and burn fat. Learn More

Use Apple Cider Vinegar To Burn Fat And Lose Weight

Apple Cider Vingar has been around for a long time.  Some say that it promotes good health. One study showed that those who took apple cider vinegar consumer 200 to 275 fewer calories that day. Burning more calories than you take in leads to weight loss.Another study has shown that taking apple cider vinegar causes the stomach to empty at a slower rate. Also, studies showed that apple cider vinegar helps to keep blood sugar spikes low, which is good for preventing crashes which cause hunger. Learn More


Use Green Tea To Burn Fat Lose Weight

Green tea is one of my favorite teas. I like the way it make me feel. Also, I like the taste of green tea. It turns out that green tea is a fat burner. It’s good to drink green tea just before a work out. Green tea has a lot of antioxidants. It’s good for the hormones. Learn More About Green Tea


Helps with Toothache Pain – Because of the antibacterial properties of green tea you can sometimes get toothache pain relief by swishing some in your mouth. Be sure that you brew a strong batch, letting the tea steep for a long time to get as much nutrients out of it as possible. This is not a cure, but a way to provide temporary relief to the area. You’ll still want to head to the dentist so that you can get the problem properly treated.

Fights Inflammation – The EGCG in green tea not only helps with weight loss, it also helps to fight inflammation in the body, and therefore diseases and conditions that are brought on by it. The number of problems caused by inflammation is pretty long, and can range from chronic conditions like arthritis to cancer. That’s why it’s a good idea to combine green tea with a diet that is high in anti-inflammatory foods. There are even certain diets available that are geared towards fighting inflammation.

Serves as a Stimulating Drink – Green tea can perk you up due to the caffeine it contains. This is caffeine from a natural source, not the kind you find in soft drinks, and in smaller amounts than in a cup of coffee. So you don’t have to worry about getting the jitters, unless you drink a ton of it. But it can provide a nice pick-me-up in addition to its other health benefits. It can serve as a healthier replacement to coffee and other “energy” drinks.

Hydrates The Body – A team of scientists in Australia recently concluded that your eight glasses of water a day don’t actually have to be straight water. The water used to brew green tea would suffice, and since it doesn’t contain a lot of caffeine it won’t act to dehydrate the body as was once believed. This might make it easier to get your recommended fluids each day, and they also suggest that the water contained in foods like lettuce also count towards your fluid intake.

Reduces Stress – The theanine in green tea has been shown to produce a calming effect. The only thing is that in order for you to feel less stressed from drinking green tea, you’ll have to drink several cups of it, up to six of them. By this point you’ll be up to the same amount of caffeine that’s in a cup of coffee, so if you don’t drink caffeine then you should probably stick to decaffeinated green tea to avoid getting too wired to feel the relaxing benefits.

Boosts Immunity – Give your immune system a boost by drinking green tea! It’s the catechins, the same things that help prevent cancer also help keep you from getting sick. They do this by creating an antibacterial state within the body, leaving you less prone to bacterial and viral infections. This is big during cold and flu season, when everyone around you seems to be getting sick you can share you secret of enjoying a hot cup of green tea.

Provides Pain Relief – The EGCG in green tea can help relieve certain types of pain. One proven way to help with arthritis pain is to drink a hot cup of green tea. You can do this twice daily for the best effects. While it may not help to treat acute pain, and doesn’t take the place of a consultation with your.

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