I know there have been times when I was not about to exercise to lose weight because of back pains. Sometimes this would diminish my weight loss efforts. With approximately a third of people suffering from chronic back pain at some point in their lives, it is easy to swerve any kind of exercise for fear of making things worse. But lack of exercise commonly leads to weight gain, which is known to aggravate back pain even further by causing an increased spinal load, anterior pelvic tilt and poor mobility.  One of the best ways to lose weight is to exercise. However, a lot of people can’t lose weight by exercising because they have a bad back.  However, there are things that you can do if you have a injured back to help drop the pounds. To get more informationbuy propecia online