CategoryMLM, Health And Wellness

In this category, I will be sharing information about health and wellness, Also, there will be information about multi level network marketing companies and products. I will be providing the best information on how stay healthy and building a home based business in the health and wellness industry.

Disclaimer: We are a privately owned website. The information, and content provided on this website is for informational as well as educational purposes only. We are not physicians or doctors or medial professionals. Not any of the products we review is evaluated by the Food And Drug Administration. If you have and sickness or illness we recommend that you contact your doctor.

What Is Macchiato Coffee

What is Macchiato Coffee? A macchiato contains two shots of espresso and 1 ounce of steamed milk or a dollop of milk foam. Each form of macchiato is correct in its creation and both serve the same flavor purpose. Traditionally, the macchiato was a sipping drink that earned its name from labels in Portuguese applied by baristas who needed to differentiate from the espresso coffee. Adding a dollop of milk brings depth to the espresso and lightens the flavor of the drink, thus making the macchiato a more enjoyable beverage.

The macchiato  is a cornerstone of Italian coffee culture, along with the espresso and cappuccino, among other coffee drinks. It’s basically an espresso (served in a demitasse cup) with a small amount of foamed milk on top — the name macchiato means “marked.” So really, you could look at it as a cross between an espresso and a cappuccino. Since Italians only drink cappuccino in the morning, a macchiato gives the afternoon drinker the option of having a little milk in their espresso for some extra flavor. It’s also a good option for those who can’t tolerate a strong espresso but find a cappuccino too weak and milky.

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What Is Arabic Coffee

Arabic Coffee

Arabic coffee is ground very fine compared to its counterpart American version. It is very much similar to the espresso grounds. Unlike espresso, it is traditionally sweetened with sugar or honey and spiced with whole or ground cardamom.


– 1 tsp coffee
– 1 cup water


– Bring water to boil (with sugar if desired)
– Add coffee, notice coffee with begin to foam and creamy bubbles start to form
– Turn heat down and perk for a short minute
– Pour coffee into cups and spoon some of the foam topping each cup

Arabic coffee can be ground with cardamom or without. In fact, specialty stores stock both types of ground Arabic coffee vacuum sealed for freshness and taste.

Benefits Of Arabic Coffee

1. No calories.

Load up on Arabic coffee as much as you like, because Arabic coffee is almost free of any calories.

2. Loaded with anti-oxidants.

One of the major benefits of Arabic coffee, is that it contains antioxidants like Vitamin E which helps reduce the risk of infections and diseases.

3. It’s a great way to stay hydrated. 

Another important benefit of Arabic coffee which is super important during Ramadan, is that is helps keep you hydrated. Arabic coffee is 95% water.

4. Contains less caffeine than coffee beans.

Don’t worry about indulging in a cup of coffee late at night, as the percentage of caffeine in Arabic coffee is much less than normal coffee. In fact, due to the little amount of caffeine, this means it’s much healthier than regular black coffee.

5. Reduces risk of diabetes. 

To add onto the benefits of Arabic coffee, it has been proven to lower the risk of developing diabetes and cancer.

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What Is Robusta Coffee

Robusta Coffee

Robusta Coffee originated from Africa, the Coffea Canephora plant is more widely referred to as Robusta Coffee and accounts for 30% of global coffee production. Robusta has earthy and woody flavours with full body and yields excellent crema. Robusta is traditionally blended with Arabica to create a well-balanced blend. With double the caffeine content of Arabica, Robusta naturally has a more intense taste, yet this powerful flavour can be desirable in a blend to give it perceived strength and excellent crema.

In contrast to Arabica, Robusta beans are smaller and rounder in appearance. Robusta coffee plants are less labour intensive in terms of cultivation than Arabica plants. Their shallow root systems mean they can grow at lower altitudes with higher temperatures and are able to withstand harsher growing conditions. Coffea Canephora plants are less susceptible to pests and disease. As they require less tender loving care and produce a higher crop yield than Arabica, the production costs of Robusta are significantly reduced. Roasted Robusta beans are the less expensive of the two species due to the different cultivation techniques.

Benefits Of Drinking Robusta Coffee

Lessen Risk of Diabetes

Researches have concluded that regular coffee drinkers have 23 to 50% less chance of developing diabetes. This could probably be due to the appetite suppressing effects of coffee or the fact that it keeps the body active and moving.

Heart Health

Coffee, especially when drank moderately could also aid our cardiovascular health. Research has discovered that people who drink coffee on a regular basis helps lessen the risk of having stroke.

According to studies, drinking a cup of coffee a day not only keeps our mind active, it also has many surprising health benefits. To name a few:

Mental Health

Coffee helps in stimulating the brain with caffeine content. Studies shown that elderly populations who consume coffee on a moderate regular basis are 60% less likely to develop Dementia and Alzheimer’s disease.

Help Lose Weight

Drinking coffee gets the body active and burns calories faster. The stimulant content of caffeine raises the metabolism of the body. It also helps the digestive system in calorie burning and suppresses the appetite.



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Does Coffee Stain Teeth

Can Coffee Stain Teeth? Yes, Coffee Can Stain Your Teeth.  If coffee can stain your clothes, it can stain your teeth. This rule of thumb is also true about coffee. Coffee contains ingredients called tannins, which are a type of polyphenol that breaks down in water. They are also found in beverages like wine or tea.

Tannins cause color compounds to stick to your teeth. When these compounds stick, they can leave an unwanted yellow hue behind. It only takes one cup of coffee a day to cause stained teeth.

How To Avoid Stain Teeth

Brush Teeth After Drinking Coffee

One of the very best ways to prevent coffee stains on teeth is to remove any remaining coffee residue from your teeth before it has an opportunity to actually permanently stain your teeth. You can do this by brushing your teeth after drinking coffee – even if you’re at work.  If you do not have the opportunity to do this, you might, instead, at the very least, swish your mouth with a little water or plain milk. This can help to remove any residue that might be stuck to your teeth if you do not have the time to brush. If you are going to brush, give yourself at least an hour after drinking, and then use a brush with stiff bristles to get rid of anything left on your teeth. Why bother waiting? Because the acid in coffee can actually soften the enamel on your teeth in some cases. If you brush right after drinking, you could be actually brushing away your enamel. Consult your dentist or orthodontist about the best time to brush your teeth.

Change How You Drink

The coffee you drink cannot stain your teeth if it never actually touches your teeth. You might think that you do not exactly swish the coffee around your mouth as it is, but if you are drinking from a cup or from a thermos, it is likely that the coffee is washing over your teeth, especially the teeth in the front of your mouth, before you actually swallow that coffee. Drinking your coffee through a straw is a good way to drink coffee without it ever actually touching your teeth. When the polyphenols do not even have a chance to get near your teeth, they cannot create those dark yellow and brown stains that are so common among those who drink coffee. Drinking hot coffee through a straw might seem strange at first, but if you are trying to prevent staining on your teeth, this is definitely one of the very best ways.

Drink A Coffee With Less Caffeine

Caffeine might be the whole reason that coffee is part of your morning routine, but it is, ultimately, the amount of caffeine in your coffee that determines how much of a staining affect the coffee you drink has on your teeth. Decaf or coffee that is less caffeinated is less likely to leave coffee stains on teeth, so if you choose to drink a coffee that has less caffeine than what you usually drink, you can prevent a great deal of the stains that you are going to encounter. Why does this work? Because the level of caffeine is directly related to the level of polyphenols in the coffee. Less caffeine, fewer polyphenols, and therefore, less staining. There are also a number of ways that you can brew your coffee so that it is less likely to stain your teeth. Coffee brewed in a percolator, for example, is less likely to stain your teeth than coffee brewed in a French press. Which brew method is the least likely to stain your teeth? Cold brewing. The most likely? A Turkish brew. Cold brewing might take much, much longer than just about any other type of brew, but if you are looking for ways to prevent coffee stains on teeth, switching to this type of brewing might do the trick.

Add Milk To Your Coffee

The color of your coffee when you actually drink it is going to affect how deeply it stains your teeth. When you add milk to your coffee, it lightens the color of the drink and it actually provides your teeth with protection for the staining acids in the coffee. Milk, if it comes from an animal like a cow, is high in protein that binds to the polyphenols in coffee. Instead of attaching to and staining your teeth, the polyphenols move on to the stomach, where they can then be swiftly broken down. It is important to note that only animal milk will prevent staining in this manner. Soy milk may taste just as good in your coffee, but because it does not contain the same kinds of proteins, it may not adequately protect coffee stains on teeth. Many believe that the higher the fat content of the milk, the more effective it will be.

Visit This Site To Get Additional Information About Coffee Stains. Click Here

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How Long Does Coffee Last

If you’ve properly stored your coffee in a cool, dry place inside an airtight container, you can likely continue to use it several months after its expiration date for ground coffee and up to nine months after the expiration date for whole bean coffee. However, we place emphasis on the word “can”: using coffee that far beyond its expiration date certainly won’t hurt you, but it might not taste very good either. Considering how quickly coffee loses its flavor over time, it might not taste like anything. When stored correctly, coffee will technically last for years. That doesn’t mean you should drink it years after it was roasted, as the flavor will change dramatically.

For example, I have some beans in my freezer that are definitely not good anymore, but they are still safe to consume. They may taste pretty terrible once they’re in my coffee mug, but there is nothing dangerous about consuming them the way there would be with old yogurt or milk.

However, while you might not necessarily get sick from drinking coffee that is old, expired, or way past expired, that doesn’t mean you should drink it. More importantly, that doesn’t mean that drinking it will still be a pleasurable experience. It will most likely not be at all.

How To Store Your Coffee

One common way to store coffee is to put it in the freezer. While this is not entirely misplaced, there is a correct way to do it and an incorrect way. Coffee that is frozen cannot be allowed to thaw: as soon as it begins to thaw, the condensation begins the extraction process (making coffee). If you then put those beans back into the freezer, you’ve done the opposite of what you intended to do and altered the chemical state of the beans. When you really are ready to brew the coffee, it will already be halfway through the extraction process. However, it’s worth noting that the SCAA does not recommend freezing and also considers refrigeration a failure as it may cause the lipids and moisture to emulsify.

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What Is Bulletproof Coffee

bulletproof coffee

What is Bulletproof Coffee? This is a drink consisting of brewed coffee, grass-fed unsalted butter and medium-chain triglyceride (MCT) coconut oil. Bulletproof coffee is mostly popular with people following a high-fat, low-carbohydrate diet. Bulletproof coffee is designed to be drunk on an empty stomach instead of breakfast and prior to working out as it helps to increase energy and endurance.

“This is due to the combination of caffeine and fats fuelling the body. It is very high in calories and fat which is why it is recommended that it replaces a meal and not drunk with a meal, which would lead to consumption of excess calories and potential weight gain.”

Benefits Of Bulletproof Coffee

The proposed health benefits are mostly weight loss and increased energy levels, aimed particularly at those on a ketogenic diet or low-carb, high-fat diet. It also claimed to improve cognitive function and boost metabolism. Bulletproof coffee is also said to boost mood, suppress appetite and be anti-inflammatory.

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Is Coffee Vegan

Is Coffee vegan

Because I sell coffee, I get a lot of questions. One question that took me off guard and I didn’t have a answer for was is coffee vegan. I honestly didn’t know if a coffee was consider vegan. To get the answer Read Article

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Can Coffee Help You Lose Weight

Can Coffee Help You Lose Weight? Yes, coffee can help you lose weight. Studies reveal that one to three cups of coffee per day can help aid weight loss. Modest amounts of coffee can help you feel more alert and revved up. If you use this positive energy to exercise and be active, it can have a positive impact on your weight loss goals. Coffee has also been proven to reduce the risk of Type 2 Diabetes.

Coffee also speeds up your metabolism even while you’re resting. Caffeine stimulates a process in your body called Thermogenesis. This is the process of heat production in your body that results in increased caloric expenditure. Caffeine reduces fat storing tissue as a result of this process.

In the 1980′s, David Costill, an exercise physiologist, performed an experiment on a group of cyclists which chronicled the result of caffeine on exercise. After ingesting caffeine, one group of cyclists were able to perform an average of 90 minutes of cycling as compared to an average of 76 minutes for a group that did not consume caffeine prior to the workout.

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Benefits Of Ganoderma Extracts In Coffee

Organo Gold Coffee

Organo Gold products are made with Ganoderma Extracts. Ganoderma is the main ingredient in their healthy beverages. The top selling product of Organo Gold is its Healthy, affordable, and tasty coffee. O.G.’s coffee has a blend of roasted coffee beans and the extract of Ganoderma Lucidum.  Ganoderam Lucidum has been used for centuries in China for its health benefits. Grown in the wild, our coffee is touted as a safe and natural alternative to the typical cup of coffee and it offers a plethora of health benefits.

Organo Gold has 3 different coffee flavors: Black, Latte and Mocha. All of them are infused with the 100% Ganoderma Extract. We also have Organic Green tea and Hot Chocolate that contain the same amounts of Ganoderma in them. To prepare your gourmet beverage, all you need is 8-12oz. of hot water, that’s it! You may add cream and sugar to coffee beverage as you normally would until preferred taste is achieved. Latte and Mocha are already flavored with a small amount of organic sweetener, so any additional cream and sugar added should be monitored to taste.

What Are The Health Benefits Of  Ganoderma Extract

• Improves quality of sleep

• Provides over 150 natural antioxidants, making it a natural body detoxifier

• Balances ph levels keeping your body at homeostasis making your body less susceptible to headaches, sinus infections and symptoms of the common cold.

• Supports the immune system

• Helps fight against issues of high blood pressure, high cholesterol, and diabetes

• Curving your appetite promoting weight loss

• Improves blood circulation, reducing inflammation and arthritis in joints.

• Oxygenates the body, boosting stamina and reducing stress


Organo Gold has 3 different coffee flavors: Black, Latte and Mocha. All of them are infused with the 100% Ganoderma Extract. We also have Organic Green tea and Hot Chocolate that contain the same amounts of Ganoderma in them. To prepare your gourmet beverage, all you need is 8-12oz. of hot water, that’s it! You may add cream and sugar to coffee beverage as you normally would until preferred taste is achieved. Latte and Mocha are already flavored with a small amount of organic sweetener, so any additional cream and sugar added should be monitored to taste.

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Organo Gold Specialize Products

Organo Gold Products

Organo Gold specializes in numerous amazing health and wellness products. Their products promote good health, including healthy coffee. They also carry tea, gourmet hot chocolate, soaps balms and capsules. Their products are made with a super herb called  ganoderma lucidem, which is infused in their entire gourmet beverages including black, mocha coffee, and latte coffee.

All of the coffees are made with only the best Arabica beans. The black coffee has a rich aroma and flavor. The best thing about it is that it is good for you, because it is infused with ganoderma.

Ganoderma lucidem is a mushroom that has been around for over four thousand years. This mushroom used to be more expensive than gold. It promotes good health, youth, vitality and virility. Organo Gold holds the exclusive rights to this wonder mushroom.

Types Of Organo Gold Coffee

The mocha coffee excites the taste buds. The gourmet black coffee listed above is blended with the finest cocoa in the world, along with milk, sugar and ganoderma. Not only does it taste great, but it is good for you.

The latte is a gourmet coffee lovers dream. Cream, sugar and ganoderma infuse the already rich flavor of Organo Gold black coffee. This is a great cup of fine tasting coffee that makes you feel great.

Organo Gold revolutionized the beverage industry by making healthy coffee. Try this coffee to make you feel great. If you do not like coffee then try the tea or the hot chocolate, but do not miss out on the super herb ganoderma. The powerful antioxidants in ganoderma make humans healthier.

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