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How Is Coffee Made

how is coffee made

The way they make coffee is very interesting. Coffee is made by burning the seed of a coffee tree. The tree is sheltered with wonderful white blossoms that emit the delightful jasmine fragrance. There are 70 different species of a coffee tree from dwarf shrubs up to 40 feet tall tree. Arabica or coffee Arabica as well as “Coffea conephora” also known as Robusta is produced around the world. The best coffees come from the Arabica varieties particularly those grown on a higher altitude. Robusta, which is used mostly for instant coffee has the higher caffeine content.

Cultivating Quality Coffee
It all begins with planting particularly bred seeds in nursery designed houses so as to provide the right amount of shade and sun. After six months, the seedling that is planted in the field that had been prepared with minerals and fertilizer are set in soil. The coffee plantlet is planted in rows, following the contour of this slope. Hence, these are then spaced in order to allow room for the growth and maintenance of the soil and trees as well as to make the harvesting of the coffee easier.

The coffee trees take at least two years for the young plant to start producing coffee beans. When the harvest time comes, the work increases radically. The perfect process is to handpick only the ripe cherries one by one. This process of having these cherries harvested is usually done in the pulping machine. The seeds are the next ones to be put inside the tanks for the duration of two to three days during that time.

The trees should have regular attention throughout the year to become productive. This includes the removal of the weeds that compete for the nutrients in the soil and the regular application of the insecticides and fungicides to protect against diseases and pests.

The fallen cherries for the coffee must be sifted and raked up either mechanically or manually to remove the leaves, dirt and sticks. The cherries are then put in the large 15 gallon basket. The washing process separates these ripe cherries which are from older dry cherries which have started to rot. Once the cherries are washed, the coffee is spread out on a large concrete terrace to be dried in the sun between fifteen to twenty days.

 

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Can Coffee Help Fight Cancer

coffee and cancer

A regular cup of coffee contains a number of antioxidants that are good for health. Antioxidants are chemical compounds present in foods that help to shield the body from various toxins and can even be preventative in the development of cancer in the body. Most antioxidants are derived from plants, coffee being one of them. Research done has shown that there are many antioxidant benefits of coffee. It has been shown that drinking coffee in moderation can decrease risk of cancer development for coffee drinkers as compared to non-coffee drinkers.

Can Coffee Help Fight Cancer

  • Breast Cancer: Research from Malamo University in Sweden and The Harvard School of Public Health in Boston have shown that women who drank two or more cups of coffee a day were at A lesser risk of cancer as compared to women who drank no coffee at all. The cancer preventing properties of coffee have been attributed to caffeine present in the coffee that modifies the carcinogenic components of female sex hormone Estrogen.
  • Skin Cancer: A cup of coffee after a walk in the sun can help reduce the risk of skin cancer. According to a study published in the European Journal of Cancer Prevention, coffee consumption can cut the risk of non-melanoma skin cancer by 35%. The antioxidants present in coffee have a protective effect on the DNA synthesis, and this can help decrease the cell division of the cells.

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Tips For Making Good Coffee

Coffee Tips

Coffee is a very popular beverage. If you want good tasting coffee, I am providing some tips. First, get a machine that has a stainless steel, reusable filter and a built-in water filter. For your coffee accessories like your scoop, choose a stainless steel scoop and clean it thoroughly after every use. You want this kind of coffee machine because grinds and oil residue can affect the taste and flavor of the next batch.

Keep Your Coffee Fresh

The best way to keep your coffee fresh is to buy whole bean coffee in small batches of one to two week supplies. Then, keep your coffee at room temperature in an airtight container. Avoid extreme temperatures, moisture, odors and direct sunlight.

Grind each pot of coffee right before you brew it. Because grinding releases so much aroma and flavor, this is the best way to retain as much of that as possible.

Measure Properly

The ideal amount of ground coffee is about one to two tablespoons for every six ounces of coffee. Once you have your machine and have settled on a particular blend or roast, try experimenting with different amounts to find that perfect balance.

Use Filtered Water

Always use filtered, pure or bottled water for your coffee. Tap water, while perfectly healthy, often contains a chlorine, metallic or mineral taste that can adversely affect your brew.

Don’t Overbrew Coffee

Be sure your coffee pot is heating the water at a fast enough rate to avoid over brewing. If the water is boiling too slowly, this can slow the brewing process and make the coffee taste bitter and overbrewed.

Clean Your  Coffee Pot Regularly

A good coffee pot is a clean coffee pot. So, clean out your coffee pot with mild soap after every use and make sure you rinse it thoroughly. Keep your machine running smoothly by decalcifying or descaling it as needed on a monthly or even annual basis.

Never Reheat Coffee

Once coffee has fallen below 175 degrees, its flavor begins to change. So, after a pot of coffee is finished or cooled, consider it done; then throw it out and brew another pot.

 

 

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How To Choose The Best Coffee

Coffee Tips

1. Buying name brand coffee. All that you are doing is helping them pay for their substantial marketing machine.

2. Look for local roasters. They take great pride in their coffee beans and the roasting process. You may find a gem.

3. Roasting is one of the keys to a great coffee. Light roasts typically go way of being acidic in flavor. Dark roasts are more bitter and “full” or “medium” roasts are balanced between the two.

4. The higher quality coffee lends themselves to distinct flavors and sweetness regardless if they are dark roasts, medium or light roasts. A good bean roasted lightly will still be sweet with a touch of bitterness whereas a good bean dark roasted will be akin to a desert that contains nuts.

5. People like to think that certain countries produce different types of coffee. The best coffees produced tend to be suited to darker or lighter roasted coffees. Light to dark the countries are: Central America, South America and Caribbean, Africa and then finishing up with Indonesia and India.

6. Use coffee beans roasted for less than ten days prior. Older beans will simply taste like boring, unsweetened cocoa.

7. Grind your coffee beans minutes before actually brewing. This will give you the height of flavor and substance in your morning cup and make those gourmet coffee recipes shine above and beyond.

 

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Health Benefits Of Coffee

Health Benefits Of Coffee

If you are a coffee drinker, you no doubt have asked yourself how much coffee is it safe for you to consume on a daily basis. This is not surprising since so much has been blamed on coffee. Heart disease, cancer, osteoporosis, you name it. At one time or another, coffee has been made to blame. Coffee has joined the ranks of red wine and chocolate as a guilty pleasure that may actually be good for you. As much as it is a great way to get that fix in the morning, recent studies have shown that coffee has been found to be rich in antioxidants and contains hundreds of pain-relieving and anti-bacterial compounds. Although one should not drink coffee with wild abandon, it’s comforting to know that maybe that cup or two in the morning may be good for you.

Health Benefits Of Coffee
  1. Antibacterial ingredients
  2. Reduce the risk of developing gallstones
  3. Preserve mental accuity
  4. Reduce risk of developing type 2 Diabetes (if you have diabetes, reduce your consumption
  5. If you are free of hypertension, coffee will not likely produce it
  6. Headache relief
  7. Reduce the risk of some types of cancer
  8. Improve physical endurance
  9. Reduce symptoms of Parkinson’s Disease

 

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What Is Coffee Cupping

What Is Coffee Cupping

Coffee cupping is one of the tasting techniques used by cuppers to analyze coffee aroma and the flavor profile of a coffee. To know the trivial differences among coffee growing regions, it is significant to taste coffee from around the world side by side. Cupping is as well used to find out coffee defects or to make coffee blends. The key to cupping coffee is carry out and humility. The best cuppers known are self-effacing and always eager to learn more.

Cupping Coffee

Coffee Flavor Analysis:

After the coffee has cooled suitably take some coffee into the spoon and taste the coffee sturdily to aspirate it around the whole tongue. It is significant to aspirate sturdily as you are trying to cover the whole tongue consistently. Aspirating sturdily would as well cause tiny droplets of coffee to be dispersed into the throat and in the nasal passage. The nose could then act as another influential tasting tool. Most of the flavor experimental in a coffee is a consequence of aromatic compounds available in the coffee. This result could also be demonstrated by plugging your nose during drinking coffee. While the nasal passage is blocked, the coffee would probable taste same as to instant coffee as it lack aroma. When the nasal passage is opened, a full rainbow of flavors would then become evident

Table Preparation:

Normally, in coffee cupping session, the table is set up with 6 to 8 cups per coffee. These are set in a triangular way. At the top of this triangle you need to place a taster of a roasted coffee and a taster of the green coffee. In the center of the table place a cup of room warmth water and an unfilled cup containing the cupping spoons. Next you need to cover both the green sample and roasted taster until the cupping session is over and the coffee aroma, smell, and flavor profile have been completely documented. After this time, both coffee tasters can be uncovered and extra comments could be written based on appearance. This method normally helps reduce the common “eye coffee cupping” method.

 

 

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Different Flavors Of Gourmet Coffee

Gourmet Coffee Flavors

Many coffee making companies offer a gourmet style drink, including: Gevalia, Green Mountain, San Giorgio, San Francisco Bay, Kona and Javalution. The gourmet coffee beans are offered in a variety of different serving sizes. They are also offered at many different prices, depending on your personal preference. Though this type of coffee may be a bit more pricey than the Robusta, it’s the only choice for true coffee lovers!

Gourmet coffee is available in many of your favorite flavors, including: almond, amaretto, Irish crème, French vanilla, Swiss mocha, vanilla, chocolate, mint, peppermint, pumpkin spice and just about anything else you can imagine! Basically, if there is any flavor that you are partial to, you will be able to find.

There are gourmet flavored coffees that are caffeinated and those that are decaffeinated. If you have a sensitive stomach, you can even find gourmet coffee that is low in acid, making it a little more gentle. Arabica coffee ranks very high among the Specialty Coffee Association of America, which pretty much sets the standards applied to all gourmet coffee drinks.

 

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How To Make Cold Brewed Ice Coffee

make iced coffee

If you have more time to let your coffee brew before you’ll want to drink it, a cold brewing might yield the results you crave. Use a container like a mason jar or a French press to steep the coffee in. Use slightly more than a 1:6 ratio between ounces of coffee and water. (Example: 2 heaping “ounces” coffee to 12 ounces of water.) Once you have the technique down, feel free to adjust this ratio to your preferences.

Put both the water and the coffee grounds in your chosen container and gently stir or shake until all of the grounds are wet. Let this mixture sit for twelve or more hours either on the counter or in your fridge. This will let the coffee steep without having to use heat, which often can burn the delicate coffee and destroy some of its complex flavors.

Once time is up, filter your steeped coffee through cheesecloth or a paper filter into another container. To serve, pour this filtered coffee over ice and sweeten if desired.

Best Way To Make Iced Coffee

1. Depending on whether you are choosing brewed or instant, you would need to prepare the strong coffee first. Strong coffee is important since you will be adding ice in this cold beverage, plus sugar and cream. For a glass of iced coffee, you may need ½ cup of very strong coffee.

2. If you want to brew your choice coffee beans, it will be better to go for a dark-roast blend. Moreover, if you’re planning to make a creamy frapuccino, using espresso is best. For an extra-strong brewed coffee, double the amount of coffee you would put in the usual amount of water. If you’re used to putting one teaspoon per cup, make it two teaspoons per cup. You can brew the coffee using a traditional coffee pot or any coffee maker.

3. Coffee can also be cold brewed, although for this you might need a cold-brewing equipment. However, cold brewing your coffee can be manually done, too. Here are the easy steps:

* Take a pound of coffee, place it in pitcher or carafe, and pour an initial 2 cups of water into the grounds.
* Once the grounds are thoroughly wet, gently pour an additional 8 cups into the carafe.
* Cover the container and place in room temperature for 12 hours.
* Carefully strain the coffee brew after 12 hours, making certain that there are no loose grounds mixed with the liquid.
* Place the pitcher in the refrigerator and let cool before making into an iced beverage.

4. Instant coffee works just as well, but you would want it extra-strong just the same. You can put a mix of 2 tablespoons of instant coffee, 1 teaspoon sugar, milk, and 3 tablespoons warm water in a jar, and shake it until the mixture becomes frothy. You can add as much milk you like but 6 ounces or more will often suffice.

Adding ice to the blend

Once the strong coffee is prepared, you can now fill up a tall glass with ice cubes. Pour the coffee over the prepared ice. Add cream or milk, or additional melted sugar according to the demands of your taste buds.

Picking out the flavors you want Cream is a common ingredient in iced coffee, as well as ordinary milk. Many people also prefer using sweetened condensed milk so as to do away with the powdered sugar. If you are using sugar however, you need to mix it in while the coffee is still warm. This helps dissolve the sugar much easily.

Chocolate, cinnamon, and other flavorings can be added to the iced beverage as well. Caramel, honey, or a shot of Bailey’s also works wonders. You can experiment to your heart’s content, and reward yourself with one unique blend after the other. Once you know how to make iced coffee from your very own kitchen, you’ll realize that doing so is not merely convenient, but a lot of fun as well!

 

 

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When Is It To Late To Drink Coffee

Coffee And Sleep Habits

According to studies at 0, 3, and 6 hours before bedtime, caffeine had a significant effect on sleep disturbance. Even caffeine consumed 6 hours before bed affected sleep amounts by over an hour. When caffeine was consumed at 0 and 3 hours before bedtime, studies show coffee has a  disruption on people  sleep. When caffeine was consumed 6 hours before bed, it affects people sleep quality.

How To Keep Coffee From Having A Negative Affect On Your Life

  • Reduce caffeine intake as the day progresses. You’re most likely going to need caffeine early in the morning, when you’re probably feeling a bit groggy and need a boost. This is the best time to drink coffee if you need it. Later in the day, wean off the caffeine by opting for tea (tea with milk is a good substitute) or decaffeinated coffee so you can be caffeine-free by evening.
  • Use a smaller mug. When we fill use a cup, we’re tempted to fill it up to the top to give ourselves more. When given a choice between a larger and a smaller mug, choose the smaller one to give yourself the illusion that you’re drinking more. Your environment counts.
  • Set a cut off time for coffee at 2 pm. Caffeine takes a while wear off and can cause sleeping problems, even if you don’t feel it. For this reason, it’s best to limit coffee consumption for the morning hours and limit it to early afternoon at the latest.
  • Limit coffee to a maximum of four cups per day. According to the Mayo Clinic, adults shouldn’t be consuming more than 400 mg of caffeine per day, which equals about four cups of coffee. Too much caffeine can cause increased anxiety and irritability. If you have the urge to drink more coffee, choose decaffeinated.

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