AuthorFrankie Muhammad

Total Life Changes Freedom Kit, Month Supply Iaso Instant Tea, Nutraburst, NRG

Total Life Changes Freedom Weight Loss Energy Kit

Get Total Life Changes Freedom Kit For Weight Loss

Total Life Changes Freedom Kit, $164

Buy Total Life Changes Freedom Kit

What Included In Total Life Changes Freedom Kit

  • 1 Month supply of Iaso Instant Tea
  • 1 Month supply of Iaso Nutra Burst
  • 1 Month supply of Iaso NRG

TLC’s most powerful instant gratification products are now available in the Freedom Kit. It is designed to burn fat, cleanse your body of toxins, and absorb up to 98 % of the vital minerals and nutrients your body deserves. The Freedom Kit gives you the power to take your weight loss goals to the next level. Convenience and portability with Instant Iaso Tea, giving you the flexibility to stay fit on-the-go. Let your true colors shine and give yourself and your body the Freedom it deserves.

Iaso® NRG

Iaso® NRG Get ready to burn fat, increase vigor and mental clarity with this specialized blend of Beta-phenylethylamine, natural caffeine, dark cocoa, Advantra Z and many minerals that benefit your body. Each capsule can burn up to 200 calories while greatly suppressing your appetite.

Iaso Herbal Detox Tea

Iaso® Tea

Iaso® Tea Instant uses several all-natural and organic extracts well-known for their anti-inflammatory and antioxidant qualities. The addition of soluble fiber in Iaso® Tea Instant’s formula is designed to reduce appetite too, so you will feel fuller longer and eat less too.

Nutra Burst®

Nutra Burst®, the first product manufactured for TLC was designed to be a powerful liquid multivitamin safe for the whole family. It has been in production for over fifteen years and still remains a Best Seller. Just one tablespoon a day provides up to 98% absorption of the following: 72 Minerals, 12 Herbs, 19 Amino Acids, 13 Whole Food Greens, 22 Fruits & Vegetable Phytonutrients.

 

Frankie Muhammad

Frankie Muhammad Total Life Changes Distributor In Memphis

 

Total Life Changes Distributor

IBO# 6138951

901-870-1135

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Total Life Changes Diet Duo Pack, Resolution Drops, Life Drops, Boost Energy Lose 30 Pounds In 30 Days

Frankie Muhammad Total Life Changes Distributor In Memphis

Frankie Muhammad
Total Life Changes Distributor
IBO# 6138951
901-870-1135
frankiedr9@aol.com

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The Health Benefits Of Blueberries

Health And Benefits Of Blueberries

Health And Benefits Of Blueberries

Bluberries are superfoods. Blueberries are popular fruits. They have good taste. Also, they have good health benefits. Blueberries are available throughout the entire year, but will cost much less while they are in their peak season. With the awareness of the benefits of these blueberries people have started using them as a dietary supplement and they are easily available in puree form, juice, and a powder dried form. Blueberries are loaded with Phytochemicals which play an important role in reducing the risk of various diseases by improving the immune system.

Blueberries are the perfect packaged deal containing the entire healthy ingredients. They contain traces of healthy fat, proteins, sugar, starch, and dietary fiber that are required for leading a long fruitful life. People who are at risk of having problems with remembering things or at a high risk of declining brain health should certainly include blueberries in their diet.

How To Store Blueberries

Sort out blueberries by removing all of the damaged or molded blueberries, choose a container that is suitable for storing blueberries as they tend to stain metal containers, the best type of container is a zip lock or glad brand plastic container. Pour the blueberries into a strainer and wash gently under a faucet, after the excess water has been drained off of the blueberries, you can pour them into the container, store blueberries in the refrigerator if you plan on using them within a short period of time.

Health Benefits Of Bluberries

Fight Cancer: Blue Berries can prove to be extremely valuable for cancer patients, for they contain certain compounds like Pterostilbene (an excellent remedy for colon and liver cancer) and Ellagic Acid which, in harmony with Anthocyanin and other antioxidants like vitamin-C and copper, can do miracles to both prevent and cure cancer.

Fight Heart Disease: The high fiber content, those brilliant antioxidants, and their ability to dissolve the ‘bad cholesterol’ makes blueberries an ideal dietary supplement to cure many heart diseases, while also strengthening the cardiac muscles.

Boost Immunity: Blueberries, being very rich in antioxidants like Anthocyanin, vitamin C, vitamin B complex, vitamin E, vitamin A, copper (a very effective immune builder and anti-bacterial substance), selenium, zinc, and iron (promotes immunity by raising hemoglobin and oxygen concentration in blood), it can seriously boost your immune system and prevent infections.  Once your immune system is strong, you won’t catch colds, fever, pox and countless other communicable diseases spread by bacteria and viruses.

Aging: Aside from genetic factors, for which there is no apparent solution, and we consider the effect of free radicals on aging as the main cause of various symptoms, then blueberries bring you the brightest ray of hope for staying young. These “superfood” berries are packed with antioxidants and rank number 1 in the world of antioxidants. This is mainly due to presence of Anthocyanin, a pigment responsible for the blue color of the blue berries. The abundance of vitamin-C is also a big factor for this impressive claim as well. You can prevent signs of aging like wrinkles, age spots, cataracts, osteoporosis, hair loss, dementia, and Alzheimer’s disease by eating blueberries and getting the most out of the antioxidant potential.

Help Fight Urinary Tract Infection: The formation of certain bacterial colonies like E-coli along the lining of the inner walls of urinary tract is responsible for this infection. It results in inflammation, a burning sensation during the passage of urine and other complications. For this condition, blueberries can be surprisingly beneficial. It has a compound formed of large, polymer-like molecules which inhibit the growth of such bacteria. It also has certain antibiotic properties which add to this effect. These heavy molecules scrub these bacteria off the walls along the tract, thereby preventing the infection. So far, this compound has only been found in cranberries and blueberries.

Eye Care & Macular Degeneration: Blueberries are one of the best alternatives for spectacles, contact-lenses, eye-drops, medications and eye surgeries. They can prevent or delay all age-related ocular problems like macular degeneration, cataracts, myopia and hypermetropia, dryness, and infections, particularly those pertaining to the retina, due to their antioxidant properties. Macular degeneration is a serious problem where the retina of the eye degenerates gradually, ultimately leading to complete or partial blindness. I am certainly not telling you to put blueberries in your eyes, but you can simply eat them for healthier vision. Blueberries contain special groups of antioxidants called carotenoids (lutein, zeaxanthin etc.), flavonoids (like rutin, resveritrol, quercetin etc.), and other antioxidant compounds like vitamin C, vitamin E, vitamin A, selenium, zinc and phosphorus, which are all very beneficial and essential for ocular health.

Helps With Brain Function, Memory & Alzheimer’s Disease: Again, the antioxidant properties of blueberries come into play. The anthocyanin, the selenium, vitamin A, vitamin B complex, vitamin C and vitamin E, zinc, sodium, potassium, copper, magnesium, phosphorus, manganese and all the others can prevent and heal neurotic disorders by preventing the degeneration and death of neurons. These essential nutrients also protect braincells and help to restore the health of the central nervous system. It is hard to believe that these berries can also cure serious problems like Alzheimer’s disease to a great extent. They even heal damaged brain cells and neuron tissues to keep your memory sharp for a very long time.

Help Prevent Constipation & Digestion: While the roughage (fiber) in a couple handfuls of blueberries prevents constipation, the vitamins, sodium, copper, fructose and acids improve digestion by stimulating the correct gastric and digestive juices to move food smoothly and safely through your gastrointestinal system.

How To Make A Blueberry Smoothie

  • 1 Tbsp. of sugar free honey
  • 2 Cup of skim milk
  • 1 Tbsp. of ground ginger
  • 1 container ( single serving) of non-fat Greek yogurt
  • 1 cup of fresh or frozen blueberries
  • 1 cup of Ice

DirectionsCombine all ingredients in a smoothie machine or blender and blend until creamy smooth. This drink can also be refrigerated.

Nutrients In Blueberres

Blueberries also contain the unique, phenol-like antioxidants pterostilbene and resveratrol. Blueberries are a very good source of vitamin K, vitamin C and manganese. Blueberries are also a good source of fiber and copper.

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New Weight Loss Tea TherMatcha

One of the favorite products I use to lose weight is weight losss teas. There is  new weight loss tea on the market called the TherMatcha.  This weight loss tea is designed to help you with weight loss and the stress of eating to much.  This is weight loss tea has to powerful ingredients to accomplish this goal. This green tea is designed to boost the metabolism and energy.  Read More

Benefits Of TherMatcha
  • Reduce the waistline
  • Promote healthier cholesterol levels
  • Promote better digestion
  • Reduce anxiety
TherMatcha Prices

Consumers will need to choose from the available packages to get the support that they want in their body. Choose from:

  • One canister: R$14.76
  • Three canisters: R$30.99
  • Five canisters: R$44.38

 

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Amway Network Marketing New Weight Loss Program

Amway Network Marketing Company has a new weight loss program. It’s called the BodyKey SmartLoss program, delivered via a smartphone app. It  blends customized eating plans with digital coaching to help users set goals and change eating behaviors. The program also includes Amway’s BodyKey by Nutrilite products, such as meal replacement shakes, protein snacks and tea. BodyKey SmartLoss combines realistic weight-loss goals, highly structured meal plans, self monitoring, scientific coaching and a graph for mapping expected weight loss—a cornerstone of the program. All content has been developed by Pennington scientists.

How Much Is The Program

Six months of access to the BodyKey program costs $135 and includes a limited supply of Nutrilite meal replacements, snacks and tea. Users can still access parts of the program after the six months. In clinical trials, BodyKey participants lost 10% of their body weight in 12 weeks, scientists say.

Learn More About Amway Network Marketing Weight Loss Program. See Article

 

 

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How To Eat The Best Foods For Your Nervous System

Your Nervous System is a very important part of your body.  The types of food we eat determine the health of our nervous system.  In fact, what you drink and eat also affects all sorts of organs and systems that keep you alive and thriving. That includes the far-reaching nervous system, which contains your body’s control center – the brain – and spine and extends to all the other nerves in your body which branch out from the central nervous system to your skeletal muscles, arms, legs, fingers and toes. Learn More About How To Protect Your Nervous System by eating the right foods. Read This Story

 

Best Foods For Nervous System

Pumpkin seeds

Pumpkin seeds are an excellent source of magnesium, copper, iron, and zinc. Apart from all this, pumpkin seeds contain powerful antioxidants that protect the body and brain from free radical damage. Magnesium is essential for learning and memory and low magnesium levels are linked to many neurological diseases, including migraines, depression and epilepsy. Your brain uses copper to help control nerve signals.

 Nuts

Nuts can improve cognition skills and even help prevent neurological disorder. Also, another study found that women who ate nuts regularly over the course of several years had a sharper memory, compared to those who didn’t eat nuts at all. There are several nutrients in nuts, such as healthy fats, antioxidants, and vitamin E, all of which are good for brain health.

Fish

Nerves are protected by myelin sheaths, which contain very high level of fatty acid. So, people who are deficient in fatty acids may suffer from damage of the nerves. Fish has Omega 3 fatty acid and thus helps in healing of the nerves and nervous system.

Dark chocolate

Dark chocolates are full of flavonols which have anti-inflammatory and anti-oxidant property. These properties help to lower the blood pressure and improve the blood flow, to both brain and heart. Skip milk and white chocolates and go for a minimally processed dark chocolate with at least 70 percent of cocoa. This will ensure that you get its brain benefits!

Broccoli

Broccoli is rich in Vitamin K which is known to improve brain power and cognitive skills. Many studies have reported that because broccoli is rich in a compound called glucosinolates which can slow the breakdown of the neurotransmitter, acetylcholine, which the central nervous system needs to perform its function properly, keeps our brain and memory sharp. Low levels of acetylcholine are linked with Alzheimer’s.

Eggs

A study conducted at Boston University tracked 1400 healthy adults for 10 years who consumed eggs daily, and the results found that regular egg intake resulted in better performance on some memory tests.

Eggs are rich in choline and B vitamin. When you consume eggs, the choline in them is used by the brain to make acetylcholine, a neurotransmitter that is important for memory and communication among brain cells.

Salmon

As we have already mentioned, omega 3 fatty acid has an important role to play in cognitive functioning. According to New York Times, Journal neurology, low level of omega 3 fatty acid is linked with smaller brain volume and poor mental performance.

Salmon is a rich source of omega 3 which can strengthen the brainpower. According to a research conducted at the University of Pittsburgh, adults under the age of 25 who increased their omega-3 intake over six months improved their test scores, measuring the working memory.

Avocados

Rich in both Vitamin K and folate, avocados help prevent blood clot in the brain and thus protects you from stroke. Apart from that, avocados also help to improve memory and concentration. The best thing about avocados is they have the highest protein and lowest sugar content as compared to any other fruit.

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The Protein Benefits Of Hemp Seeds To The Body

Benefits Of Hemp Seeds

Benefits Of Hemp Seeds

Hemp Seeds are very powerful. They pack a lot of nutrients. Hemp Seeds are excellent sources of protein.  In fact, of any food you could possibly think of, nothing else has as much benefit as hemp seed. No other superfood can match up to the seed in terms of its protein, essential fatty acid, fiber, and mineral content. Being aware of these facts makes it easy to find a way to incorporate hemp into your life.

Hemp Seed Protein Benefits

Hemp Seeds has a 100% complete protein, Omega-3 and Omega-6 fatty acids, as well as fiber and minerals. This covers the main categories of nutrition that any human requires to live, and you can survive almost by eating hemp seed alone.

Hemp seeds also contain 20 grams of protein. This is equal to a medium size chicken breast, yet with much greater health benefits. For example, this portion of chicken contains 100 mg of cholesterol which is over 30% of your daily intake while hemp seeds contain no cholesterol at all. This makes it very easy to replace meat all together if you choose to. A great thing too about hemp seed is the taste. Personally I find that it has a very neutral taste. This makes it easy to compliment other foods. Adding it to a salad is very easy and is hardly noticeable to the palate besides the texture which many find enjoyable. By just adding just 5 tablespoons you can eliminate an entire portion of meat and still getting all the needed protein.

How To Make Hemp Milk

2 cups of hulled hemp seeds
Very hot water
Blender
Colander
Hemp cloth or cheese cloth

Put the hemp seeds in the blender. Add hot water to about ¾ of the way. Place the lid on the blender and hold tight with your hands. Start the blender on the lowest setting so that the content doesn’t explode out of the blender. (Hot liquids can do that). Once your blender is working smoothly you can increase slowly up to high and blend for a couple of minutes. Place the colander into a large bowl, then place the cheesecloth into the colander. Slowly pour the milk into the colander. When all of the liquid is in the bowl, grab all four corners and squeeze out the remaining liquid. Pour the milk into glass container with a lid and refrigerate. Use it any where you would regular milk.

Health Benefits Of Hemp Seeds

  • PMS and Menopause Symptoms

The gamma-linolenic acid (GLA) in hemp seeds produces prostaglandin E1, which reduces the effects of the hormone prolactin. Prolactin is thought to play a role in the physical and emotional symptoms of premenstrual syndrome (PMS). GLA in hemp seeds may also help reduce the symptoms of menopause.

  • Digestion

Whole hemp seeds contain both soluble and insoluble fiber, which may support digestive health and more. Soluble fiber dissolves into a gel-like texture, helping to slow down your digestion. This helps you to feel full longer and is one reason why fiber may help with weight control. Insoluble fiber does not dissolve at all and helps add bulk to your stool. This helps food to move through your digestive tract more quickly for healthy elimination.

  • Excellent Source of Nutrition

Hemp seeds are composed of more than 30 percent healthy fats, including the essential fatty acids linoleic acid and alpha-linolenic acid (plant-based omega-3).

Hemp seeds also contain gamma-linolenic acid, which supports the normal function and growth of cells, nerves, muscles, and organs throughout your body.

Hemps seeds are about 25 percent protein and also provide nutrients including vitamin E, phosphorus, potassium, magnesium, sulfur, calcium, iron, and zinc.

  • Heart Health

Hemp seeds contain numerous heart-healthy compounds, including the amino acid arginine. L-arginine is a precursor to nitric oxide in your body. It has been shown to enhance blood flow and help you maintain optimal blood pressure. Nitric oxide signals the smooth muscle cells in your blood vessels to relax, so that your vessels dilate and your blood flows more freely.

This helps your arteries stay free of plaque. When you have inadequate nitric oxide, your risk for coronary artery disease increases. The gamma-linolenic acid found in hemp seeds is anti-inflammatory, another bonus for heart health. Past research has also shown hemp seeds may help reduce blood pressure, decrease the risk of blood clots, and boost recovery after a heart attack.

  • Skin Health

Fatty-acid deficiency can manifest in a variety of ways, but skin problems such as eczema, thick patches of skin, and cracked heels are common. Hemp seeds are a rich source of fatty acids in the optimal omega-6 to omega-3 ratio. Research suggests hempseed oil may improve symptoms of atopic dermatitis and potentially provide relief from eczema.

  • Plant-Based Protein

Although I believe protein from high-quality animal sources is beneficial for most people, if you are following a plant-based diet, hemp makes a healthy source of protein. With all of the essential amino acids and an amount of protein similar to beef (by weight), hemp seeds are an excellent form of plant-based protein.

Two to three tablespoons of hemp seeds provides about 11 grams of protein, complete with the amino acids lysine, methionine, and cysteine. Two main proteins in hemp seed protein, albumin and edestin, are rich in essential amino acids, with profiles comparable to soy and egg white. Hemp’s edestin content is among the highest of all plants. Hemp protein is also easy to digest because of its lack of oligosaccharides and trypsin inhibitors, which can affect protein absorption.

 

 

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Start A Home Based Business With Mary Kay Get Paid

Start A Home Based Business With Mary Kay Get Paid

Join Or Get Mary Kay Products

If you have always wanted to start a Home Based Business in the Make Up or Skin Care Industry, you will love Mary Kay Network Marketing Company. We have awesome products and the start up fee is low. You can make a part-time or full time income from home.

Benefits Of Becoming A Business Owner With Mary Kay

  • You control your beauty experience
  • Shop online, over the phone, via email or one-on-one with your Mary Kay Independent Beauty Consultant
  • Enjoy convenient product delivery to your home or office
  • Buy exclusively through Independent Beauty Consultants
  • Experience personal service and custom recommendations
  • Look your best with advice from your very own Beauty Consultant
  • Quality Products
  • Fast Shipping
  • Warranty On Products

Tiffany R. Davies

Independent Business Owner

IBO: 9914dh

901-337-9587

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What Are The Health Benefits Of Pomegranate

Health Benefits Of Pomegranate

Health Benefits Of Pomegranate

Pomegranates is one of the oldest fruits. Pomegranates first grew in ancient Persia and the health benefits of the pomegranate were recognized even then. The Romans gave it its name – “pomegranate” literally means “seed apple” in Latin – and planted the sturdy seedlings throughout their empire. Spain so loved pomegranates that they named the city of Granada after them, according to some historians.

Pomegranates’ deep red color delivers more than just plate appeal; that garnet hue signifies the fruit’s rich supply of antioxidant phytochemicals. Antioxidants counteract cellular damage due to free radicals. While researchers are still studying the effects of antioxidants within the human body and haven’t yet concluded that these compounds work the same in people as they do in a test tube, the National Cancer Society asserts that within the testing they’ve done so far, “antioxidants help prevent the free radical damage that is associated with cancer.”

Health Benefits Of Pomegranates

Lessen Symptoms of Diarrhea

The skin of the fruit and the bark of the pomegranate tree are used as a traditional remedy against diarrhea, and intestinal parasites.

Reduce Cholesterol

Research confirmed because of its antioxidant properties consumption of pomegranate juice for two weeks was shown to reduce systolic blood pressure.

Fight Cell Damage

Pomegranate used to Toning skin, after blending with mustard oil firming-up sagging breasts. It improve complexions, its seeds oil is wildly used in cosmetic products to add moisture, rejuvenate dull or mature skin, assist with wrinkles, calm minor skin irritations, improve skin elasticity and protect the skin.

Nutrient Value

Pomegranate aril juice provides about 16% of an adult’s daily vitamin C requirement per 100 ml serving, and is a great source of vitamin B5, potassium and antioxidant polyphenols.

Pomegranates are high-fiber in some charts of nutritional value. However that fiber is entirely contained in the seeds which also supply unsaturated oils.

Antioxidant

Pomegranates contain three times as many antioxidants as red wine and green tea. In fact, they contain the most antioxidants of any natural food, and especially loaded with Vitamin C and Potassium. Antioxidants are vitamins and enzymes identified for lowering (LDL) or “bad” cholesterol from oxidizing and hardening the arteries.

Lower Risk of Heart Disease

The seeds and juice are considered a tonic for the heart and throat. Research shows that eating organic pomegranate seeds and drinking pomegranate juice can increase oxygen levels to the heart. Organic pomegranate seeds act a lot like aspirin, keeping blood platelets from sticking together and forming dangerous blood clots.

Erectile dysfunction

Studies expose that, over time, organic pomegranates might help combat erectile dysfunction. Researchers report that long-term consumption of pomegranate juice increase and balance the blood flow to the heart and subsequently to the rest of the body. A glass of organic Pomegranate Juice or take one capsule of Pomegranate extract daily as a natural remedy for erectile dysfunction.

Lower Risk of Cancer,

There are also possibilities that pomegranate compounds influence prevention of prostate cancer or slow its growth. In some research pomegranate extract delayed the development of tumors and improved survival.

In addition pomegranate seed oil, fermented juice, and pericarp extract to cause cancer cells to self-destruct. So far the juice and extracts are not toxic to the healthy breast cells. It could be used as a source for cancer prevention.

Nutritional Facts On Pomegranate

Pomegranate Nutrition FactsAmount: 1
Total Weight: 282 g

 

Nutrients Amount
Basic Components  
Protein 4.7 g
Water 220 g
Ash 1.5 g
Calories
Total Calories 234
Calories From Carbohydrate 190
Calories From Fat 28
Calories From Protein 16
 
Carbohydrates  
Total Carbohydrates 53 g
Dietary Fiber 11 g
Sugar 39 g
 
Fats & Fatty Acids  
Total Fat 3.3 g
Saturated Fat 338 mg
Monounsaturated Fat 262 mg
Polyunsaturated Fat 223 mg
Omega-6 Fatty Acids 223 mg
Vitamins
Vitamin C 29 mg
Vitamin E 1.7 mg
Vitamin K 46 mcg
Thiamin 189 mcg
Riboflavin 149 mcg
Niacin 826 mcg
Vitamin B6 212 mcg
Folate 107 mcg
Pantothenic Acid 1.1 mg
Choline 21.4 mg
Minerals
Calcium 28 mg
Iron 846 mcg
Magnesium 34 mg
Phosphorus 102 mg
Potassium 666 mg
Sodium 8.5 mg
Zinc 0.99 mg
Copper 446 mcg
Manganese 336 mcg
Selenium 1.4 mcg

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Three Partners For 5 Linx MLM Company Face Criminal Charges

My passion is Network Marketing. I think it’s one of the best industries when it come to building a business and ascertaining financial wealth. However, the industry does have problems like any other industry. This is a sad day for the Network Marketing industry. Three Partners for 5 Linx Network Marketing Company has just been criminally charged for fraud. Read Entire Story

However, federal authorities allege that the people who were truly building themselves a better life, illegally amassing millions while cheating investors and 5LINX employees, were the original partners in the Rochester-area company.

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